This wellness program focuses on stretch and strengthening exercises that can be done from a seated position. Wear comfortable clothing, and bring drinking water. Free. Registration is required. Call 386-789-7207.

This wellness program focuses on stretch and strengthening exercises that can be done from a seated position. Wear comfortable clothing, and bring drinking water. Free. Registration is required. Call 386-789-7207.

This wellness program focuses on stretch and strengthening exercises that can be done from a seated position. Wear comfortable clothing, and bring drinking water. Free. Registration is required. Call 386-789-7207.

This wellness program focuses on stretch and strengthening exercises that can be done from a seated position. Wear comfortable clothing, and bring drinking water. Free. Registration is required. Call 386-789-7207.

This wellness program focuses on stretch and strengthening exercises that can be done from a seated position. Wear comfortable clothing, and bring drinking water. Free. Registration is required. Call 386-789-7207.

This wellness program focuses on stretch and strengthening exercises that can be done from a seated position. Wear comfortable clothing, and bring drinking water. Free. Registration is required. Call 386-789-7207.

This wellness program focuses on stretch and strengthening exercises that can be done from a seated position. Wear comfortable clothing, and bring drinking water. Free. Registration is required. Call 386-789-7207.

This wellness program focuses on stretch and strengthening exercises that can be done from a seated position. Wear comfortable clothing, and bring drinking water. Free. Registration is required. Call 386-789-7207.

This wellness program focuses on stretch and strengthening exercises that can be done from a seated position. Wear comfortable clothing, and bring drinking water. Free. Registration is required. Call 386-789-7207.

This wellness program focuses on stretch and strengthening exercises that can be done from a seated position. Wear comfortable clothing, and bring drinking water. Free. Registration is required. Call 386-789-7207.

This wellness program focuses on stretch and strengthening exercises that can be done from a seated position. Wear comfortable clothing, and bring drinking water. Free. Registration is required. Call 386-789-7207.

This wellness program focuses on stretch and strengthening exercises that can be done from a seated position. Wear comfortable clothing, and bring drinking water. Free. Registration is required. Call 386-789-7207.

This wellness program focuses on stretch and strengthening exercises that can be done from a seated position. Wear comfortable clothing, and bring drinking water. Free. Registration is required. Call 386-789-7207.

This wellness program focuses on stretch and strengthening exercises that can be done from a seated position. Wear comfortable clothing, and bring drinking water. Free. Registration is required. Call 386-789-7207.

This wellness program focuses on stretch and strengthening exercises that can be done from a seated position. Wear comfortable clothing, and bring drinking water. Free. Registration is required. Call 386-789-7207.

This wellness program focuses on stretch and strengthening exercises that can be done from a seated position. Wear comfortable clothing, and bring drinking water. Free. Registration is required. Call 386-789-7207.

This wellness program focuses on stretch and strengthening exercises that can be done from a seated position. Wear comfortable clothing, and bring drinking water. Free. Registration is required. Call 386-789-7207.

This wellness program focuses on stretch and strengthening exercises that can be done from a seated position. Wear comfortable clothing, and bring drinking water. Free. Registration is required. Call 386-789-7207.

This wellness program focuses on stretch and strengthening exercises that can be done from a seated position. Wear comfortable clothing, and bring drinking water. Free. Registration is required. Call 386-789-7207.

This wellness program focuses on stretch and strengthening exercises that can be done from a seated position. Wear comfortable clothing, and bring drinking water. Free. Registration is required. Call 386-789-7207.