Did you overstuff yourself over the Thanksgiving holiday? You’re not alone. Now it’s time to move our bodies and burn some of those extra calories. Join staff on a 2-mile guided hike in Lyonia Preserve. Wear closed-toe shoes, bring water, and be prepared to hike on unpaved sugar-sand trails. Recommended for age 8 and up. Free. Reservations are required; call 386-789-7207, ext. 21028.