Sit & Be Fit

Name: Sit & Be Fit
Start: 2025-02-05T10:00:00-05:00
End: 2025-02-05T10:30:00-05:00
Location: Lake Helen Public Library

February 5 @ 10:00 am - 10:30 am

|Recurring Event (See all)

10 a.m. and 11 a.m. at the Lake Helen Public Library, 221 N. Euclid Ave. A seated exercise program designed to enhance balance, dexterity and strength. The session concludes with a guided meditation to relax the body and concentrate the breath. All equipment is provided. Free. Call 386-228-1152.