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Sit & Be Fit
February 19 @ 10:00 am - 11:30 am
10 a.m. and 11 a.m. at the Lake Helen Public Library, 221 N. Euclid Ave. A seated exercise program designed to enhance balance, dexterity and strength. The session concludes with a guided meditation to relax the body and concentrate the breath. All equipment is provided. Free. Call 386-228-1152.
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The West Volusia Beacon
110 W. New York Ave.
DeLand, FL 32720
(386) 734 - 4622
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Periodicals postal USPS 010368
10368
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