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Walking Mindfulness

December 8, 2023 @ 10:00 am - 11:30 am

This class will take place outdoors. A mindfulness exercise in which we will walk with intention, noticing thoughts, body sensations and emotions. Wear comfortable shoes, dress appropriately for outdoor activity, and bring water. Free. Call 386-822-6430.

Details

Date:
December 8, 2023
Time:
10:00 am - 11:30 am

Venue

DeLand Regional Library
130 E. Howry Ave.
DeLand,
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