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Most of the nation “springs forward” from standard time to daylight saving time at 2 a.m. Sunday, March 14.

The time will suddenly become 3 a.m. — and you will likely lose an hour of sleep.

If you are an early riser, you will notice the skies are darker, but the afternoon will seem longer, as the sun will set an hour later.

Daylight-saving time will remain in effect until we “fall back” on Sunday, Nov. 7, when standard time returns.

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